By sound and form, AUM symbolizes the infinite Brahman (ultimate reality) and the entire universe.
A stands for Creation
U stands for Preservation
M stands for Destruction or dissolution
Every vibration has a corresponding sound and everything in the universe has a vibration and thus a sound. Each atom, molecule, cell, object, group of objects, even the entire universe, has its own collection of vibrations and unique sound.
When you chant a mantra, you merge with the sound vibration and become at one with the energy wavelength of the object of your mantra. Mantra chanting makes you at one with everyone, everywhere who is chanting that mantra and with everyone who has ever chanted the mantra. All the saints who have ever reached enlightenment through the technique of chanting that mantra connect with you as you connect with the vibration of the mantra. You merge with their essence which has been purified and is holy and you become pure and holy because that divine level of existence vibrates only with holiness, peace, and bliss.
By chanting a mantra, your cells, molecules, atoms, and sub-atomic particles all vibrate in the same wavelength as the mantra. Once attuned with this vibration you connect with everything resonating on that plane of existence. It’s like tuning a radio. At first you may get static, but once you are in the right frequency your reception is perfect. Om is the universal sound. It is within every word and within everything. So when you chant Om, you merge with all energy and all forms, from the sub-atomic to the universal, from the most gross to the most divine. And when you are tuned in perfectly, you will receive holy frequencies clearly and merge and emerge at one with the source of all and live happily ever after.
Many meditation teachers suggest that it is necessary to understand every intellectual aspect of the meaning of the mantra that is being practiced, but just as many others feel that the intellect may tend to confuse and hold back spiritual progress. What both types of teachers agree on is that mantras have the potential to take practitioners to the level of consciousness that transcends the limitations of the mind by a billion-fold. There is an ancient tale that very well shows that true devotion and complete absorption are the key:
Once upon a time in a land far away lived a poor uneducated, mentally challenged man who tended a herd of cows for his master. He happened upon a meditation teacher and was very taken with his calm, loving, gentle and happy nature. He decided he wanted to know that experience first hand. And so he went to the teacher and begged him to teach him a way to achieve the inner peace that radiated so obviously from the teacher. The teacher accepted him as his student but quickly found that the man couldn’t understand any of the philosophical points he was making and as a matter of fact couldn’t even remember the mantra Om when he tried to teach it to him. The teacher lovingly said, "My oh my, you don’t seem to know anything at all, can’t be taught, and can’t remember anything. You are devoted and sincere in your desire to gain happiness though, so I will try to help you. My son, what do you know?" The man said, "Oh great teacher, the only thing I know is cows. All my life I’ve spent caring for cows, making sure they graze, are milked, and are kept clean. Yes, for me, everything is cows." "Well, that’s alright," said the teacher, "then you know what sound the cows make." "Oh yes," said the man, "they say moo." "Very well then," said the teacher, "for you, moo will be your mantra. All you have to do is say moo continually and you will reach freedom from suffering and know real bliss." So the man chanted moo, moo, moo when he took the cows out to graze and he chanted moo, moo, moo when he milked them, and he chanted moo, moo, moo when he cleaned them. He chanted moo all the time and very soon merged with that vibration, which is Om backward, and reached the highest heights of joyous understanding and lived happily ever after.
From this story, we learn that it is virtually impossible to chant Om "wrong". It is, after all, an insentient sound. But the giver of this sound to the universe knows the intention and devotion of the practitioner and that is by what we will be rewarded. It is said that one minute of sincere chanting is superior to a thousand hours of mere sounding of the words. A parrot can be taught to recite a mantra but this will be just mere vibrations in the air. It is the love and worship behind the sound that counts. Technically though, there is a "correct" way to chant Om. It is made up of three letters: A, U, M. These contain all the sounds there are. The A is guttural and comes from the throat. It is pronounced without any part of the tongue or palate in contact. The U sound comes from the middle of the sounding board, the palate. In Sanskrit, the A and U join together to become O. The O sound is vibrated from the navel/ solar plexus area and sent up to the sternum to the voice region, the lips, where the M sound is prolonged and vibrated up to the crown of the head. This vibrating M is felt in every cell of the body and is beamed out lovingly, soothingly, powerfully, to everything, everyone, everywhere. Intellectually and metaphysically, A stands for the physical world perceptible to the senses, the material world. U represents the astral and dream planes, heaven and hell. M is the unknown, deep sleep, and that which is unfathomable to the intellect. Thus Om contains the entire spectrum of sound, words, worlds, and concepts. Om represents the source of all light, love, and wisdom.
There are three ways to do mantras - aloud, silently but while mouthing or humming the mantra, and completely silently within oneself. When done aloud and particularly when done with others, the sound of Om is energizing, calming, and healing. Although it is often encouraged to do your mantra all the time, it would certainly be questionable to consider chanting Om aloud in the middle of a board meeting. Similarly, it may be preferable to do Om silently just by moving your lips if you are in a movie theater. Chanting Om completely silently is considered the most potent method because it is not dependent on having a human voice box, or lips, or facial muscles, all of which are temporary manifestations compared to the billions of years you will be fully at one with Om. It is advantageous to spiritual development to consider the theological, philosophical and mystical aspects of Om while chanting with your physical eyes closed, looking through the third eye, and paying attention to your breath. This may seem complex and complicated, but once in synch, it happens naturally as Om reveals itself, your Real Self, to you.
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MANTRAS
Mantras are Sanskrit-invocations of the Supreme Being. Reinforced and propelled by japa meditation, they pass from the verbal level through the mental and telepathic states, and on to pure thought energy. Of all languages, Sanskrit most closely approaches telepathic language because of its affinity to the fifty primeval sounds. It is the most direct way to approach the transcendental state. Mantras cannot be concocted or tailor-made for the individual, despite some current claims. They have always existed in a latent state as sound energies. Just as gravity was discovered but not invented by Newton, Mantras were revealed to the ancient masters. They have been codified in the scriptures and handed down from guru to disciple. Although it is customary for the guru when giving initiation to accept voluntary offerings of fruit, flowers or money, the selling of Mantras is strictly against all spiritual rules. Neither Mantra, deity nor guru, once chosen, should be changed. There are many paths up the mountain. Perseverance on one alone will bring the aspirant to the top faster than if he were to spread his energies in exploring all the alternative paths. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
SAGUNA MANTRAS | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Mantras used by spiritual aspirants to achieve God- Realization are called deity Mantras. They are saguna, with qualities or form producing, and aid the conceptualization process, just as do visual symbols. In time, recitation gives rise to the actual form of the particular deity. As a specialized sound body of consciousness, the Mantra is the deity itself. The form of the deity manifests as the visible portion of the sound. The Mantra, therefore, must be repeated in the proper way, with attention to the syllables and rhythm. If translated, it ceases to be a Mantra because sound vibrations newly created in translation cannot evoke it. Only the rhythmical vibrations of the Sanskrit syllables properly recited can regulate the unsteady vibrations of the worshipper and permit the form of the deity to arise. Westerners are prone to think that the various Mantras refer to different gods, and that there is a wide diversity in the culminating experience. It must never be forgotten that the deities are aspects of the one Divinity whose grandeur is too vast for the mind to comprehend at the beginning of spiritual practice. To use again the analogy of the hill, the many paths to the top can be viewed as the worship of the various aspects of the God. The hill itself is the one hill, and the summit is the same. After reaching the pinnacle, one will have the vision to encompass the totality. Every true Mantra fulfills six conditions. 1) It was originally revealed to the sage, who achieved Self-Realization through it and passed it down to others. 2) It has a presiding deity and 3) a specific meter. 4) It possesses a bija, or seed, investing it with a special power that is the essence of the Mantra. 5) It also has dynamic divine power, or shakti. 6) Lastly, there is a plug that conceals the pure consciousness hidden in the Mantra. As soon as the plug is removed by constant prolonged repetition, pure consciousness is revealed, and the devotee receives the vision of his deity. All devotees are really worshipping the same Supreme Atman. Differences are only the differences in worshippers. These differences arise from the need for multiplicity in approach to Godhead. Various temperaments are attracted to particular manifestations of the Divine. Some people are drawn by silence, others by activity; some lose themselves in nature, others in intellectual abstractions. One can approach God more easily if there is a compatible relationship with the most suitable manifestation. Harmony between aspirant and chosen deity is essential. However, the goal will be reached only when one can see his chosen deity in all deities and in all beings. At the time of initiation by a guru, one’s deity or ishta devata is chosen. Every person has worshipped some deity in previous lives; the impression of this worship is imprinted in the subconscious mind. These impressions have influenced the mental vibrations and have helped to form the particular mentality. Worship of Lord Siva in a previous birth would incline one to Siva worship in this life also; it would impart certain mental characteristics, such as stoicism and love of solitude. One who chooses Siva, as his ishta devata would be most drawn to abstract forms of thought and meditation as his method of worship. The householder to whom family, responsibility, order and ideals are important is drawn to Rama, the ideal son, husband and lawgiver. Krishna attracts most people, particularly devotional types and active, balanced extroverts who are concerned with the welfare of others. As the mischievous baby, a young man engaged in divine play in the fields and forests of Vrindavan, and inspired giver of the wisdom of the Bhagvad Gita, his range is all-inclusive. Those who feel reverence for the Mother aspect as divine universal energy might worship Durga. If one cannot discover his own natural inclination, the guru will choose the deity in accordance with his insight. Once the deity and appropriate Mantra have been selected, and the aspirant has received initiation, he works with the Mantra until reaching enlightenment. The Mantra becomes his theme song, so to speak. He makes his vibrations his own, and to the extent that he can do this, he is drawn closer to God. Other deity Mantras can also be used in a supplementary way, such as foe acquiring particular attributes. Repetition of OM Aim Saraswatyai Namah bestows wisdom, intelligence and creative achievement. OM Sri Maha Lakshmyai Namah confers wealth and prosperity. The Ganesha Mantra removes obstacles in any undertaking. The Maha Mrityunjaya Mantra prevents accidents, incurable disease and calamities, and bestows longevity and immortality. It is also a moksha Mantra, bringing liberation. Those who do japa of it daily will enjoy health, long life and ultimate enlightenment. The translation of this powerful Mantra is: “We bow to the three- eyed Lord (Siva) who is full of sweet fragrance, who nourishes human being. May he free me from the bondage of births and deaths, just as the ripe cucumber is separated from the vine, and may I be fixed in immortality.” The Gayatri Mantra is the supreme Mantra of the Vedas. It is the one Mantra that can be commonly prescribed for all, for Gayatri is the Mother of the universe, Shakti herself, and there is nothing she cannot do. Her Mantra purifies the mind; destroys pain, sin and ignorance; brings liberation; and bestows health, beauty, strength, vitality, power, intelligence and magnetic aura. Repetition of the Gayatri Mantra, OM Namah Sivaya, OM Namo Narayanaya, or OM Namo Bhagavate Vasudevaya 125000 times, with feeling, faith, and devotion secures for the devotee the grace of the presiding deity. OM Sri Ramaya Namah and OM Nmao Bhagavate Vasudevaya enable one to attain realization of God with attributes first, and subsequently realization without attributes. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Mantras for JAPA | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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